Although I am not counting every calorie right now, I eat half of everything on my plate. I feel like I've already lost some weight and I'm excited about the weigh-in on Wednesday. Just in case you're not sure what foods to buy, here is my shopping list from yesterday. I will post the recipes as I cook them bu this should give you an idea of the food I'm eating
Shopping List
- Fresh beets
- Cabbage
- Kale
- Garlic
- Broccoli
- Apples
- Oranges
- Red and Brown Pears
- 1% Cottage cheese
- Italian Blend Cheese
- Blackberries, Raspberries, blueberrys
- Chicken brests and Thigs
- Salmon
- Talapia
- Mixed Vegetables
- Eggs
- Wheat Crackers
- Carrots
- Celery
- Canned tuna
- Wheat bread
- Wheat English Muffins
- Wheat Thin Begals
- Oatmeal
- Wheat Ritoni
- Scallons
- Red and Green peppers
- Fresh Parsley
- Pomegranate
- Black Graps
No comments:
Post a Comment