Day one didn't go exactly how I expected it to go but I'm not giving up. I need to go food shopping so I can plan better but right now I'm minimizing my portions and keeping a close eye on what I eat. Tonight after an awesome Bible Study, I came home wanting something to eat (out of habit). Now I need to figure out a healthy snack that I can have after church. I know you might say I shouldn't eat anything but I think if I eat a piece of fruit or carrots or other veggies, I should be fine because they are low in calorie. Plus, if I save 100 calories for my after church craving I should be fine.
I really do not want to tell you want I ate today but since the reason for this blog is to make me accountable and the be completely honest, I will tell you.
- Breakfast
- 1 cup oatmeal w/tablespoon sugar
- 1 Snickers (230) cal
- Lunch
- 1 apple
- 1 slice of homemade sweet potato pi
- Dinner
- Mac & Cheese
- Sweet potatoes
- Cabbage
- Ham
- Snacks
- Hot Coco
- Trail mix
- Sweet potato w/pecan
- Drinks
I know it's bad but I see my problem, not enough veggies and fruits. I'm proud that I didn't drink soda today because I had my favorite in the fridge, Dr. Pepper. I'm a work in progress.
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