Day Two - Feeling Good

Today went a little better than yesterday.  I even went to the movies today and didn't eat popcorn or drink soda! Very proud of myself.  Instead I had a sandwich from Subway, 6 in., and I was just as happy eating my sandwich and watching the movie. I'm still optimistic and determined and I can't wait until the new healthier me is "born".

Although I'm only two days in, I feel a change already.  I don't fill stuffed all the time and when I go to bed at night, I'm not uncomfortably stuffed with food.  I used a saucer and not a plate with my food and only drink water.  I know I can do this. Now I just have to work on going to the gym.

I know I'm suppose to go because it will beneficit for me but I just have issues with people being there while I'm at the gym.  I don't like people looking at me excerising because my mind begins to run and I try to think what they are thinking.  I'm going to conquer this thing and I will go to the gym.

I hope you are doing well on your journey.  Drop me a line sometimes and let me know how you are doing. 

Day Two Menu

• Breakfast
• 1 cup Cream of wheat with 1 tablespoon butter and 1 1/2 tablespoon sugar
• Lunch
• Subway Turkey & ham sandwich with cheese, spinach, cucumbers, red onions and 1 tablespoon lite mayo
• Water
• Apple slices (from Subway)
• Peanut M&M (230 cal)
• Dinner
• 1 cup baked mac and cheese
• turkey breast
• cabbage
• water
• last of sweet potato pie