For 100 days I fought to lose weight and at my final weigh-in on 3/10/11, I lost 15 pounds and gained self-confidence and courage. The next 100 days will be filled with much more while I continue to improve my newly gianed qualities. Follow me on the second half of my journey.
I can do all things through Christ which strengtheneth me.
My plan for the next couple of weeks is really trial and error. I will begin exercising but I will not narrow down a specific diet plan for a few weeks. Instead, I will eat less and abide by my commandments to guide me through my journey. You may follow along with me or think of your own commandments but my commandments are things I struggle with doing so I have to commit to doing the opposite.
I will not drink soda or other sugar filled drinks.
I will not eat junk.
I will eat six small meals a day.
I will drink at least ten 8oz glasses of water a day.