Yesterday I weighted in seven pounds lighter and although I'm sure it's water weight a lost is a lost and I'm excited about it.
Now I'm in week two and I'm still doing the same thing I was doing in week one but I need to increase the intensity of my life changing journey. Tomorrow I will do my Taebo video for one hour and 30 squats. If you don't think it's enough, trust me, after Taebo I will be exhausted but I know it's necessary for quicker results and I know I can't get away with not exercising another week.
No comments:
Post a Comment